ESPN MMA Live: MMA For Dummies Segments
July 3rd, 2008
Bas Rutten’s Exorcist
More MMA techniques demonstrated by Bas Rutten, Brad Blackburn, and Kenny Florian after the jump.
Bas Rutten’s Neck Crank
Arm Triangle Choke
Staying On Your Feet
Muay Thai Clinch
Ground & Pound Guard Pass
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