twitter google

ESPN MMA Live: MMA For Dummies Segments

Bas Rutten’s Exorcist

More MMA techniques demonstrated by Bas Rutten, Brad Blackburn, and Kenny Florian after the jump.

Bas Rutten’s Neck Crank

Arm Triangle Choke

Staying On Your Feet

Muay Thai Clinch

Ground & Pound Guard Pass

Follow MMAConvert

Fight Cards

UFC on FOX 26: Lawler vs. dos Anjos

Event Date: December 16, 2017
Broadcast: Fox

UFC 219

Event Date: December 30, 2017
Broadcast: TBD