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Sean Sherk Still Training Like A Caveman

Seems like before every one of Sean Sherk’s fights the API training center releases one of these videos to remind us how hardcore their strength and conditioning program is. And yes, it’s still insane.

Speaking of Sherk, following his fight against Frankie Edgar at UFC 98, he wants to either face the Penn-Florian winner or the Guida-Sanchez winner.

HT: MMA Mania

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