A few links from our friends to help those last few hours of the work week fly by.

Junior dos Santos says Roy Nelson “has big belly, I put some punches there.” | FIGHT! Magazine

Holy smokes, Best of PRIDE host Kenda Perez shows some skin in the latest issue of UFC Magazine and CP has the scans to prove it | Cage Potato

Watch the Green Power Ranger win his pro MMA debut in 46 seconds | MiddleEasy

Ariel Helwani and Chad Dundas preview UFC 117 | Versus’ MMA Beat

Tim Sylvia vs. Paul Buentello headlines “War on the Mainland” on Aug. 14 in Irvine, Cali. Thales Leites and Jens Pulver also on the card. | Five Ounces of Pain

The “myth” of high level striking/grappling in MMA | Watch Kalib Run

In-depth interview with Shinya Aoki, wishes he was more like Gegard Mousasi | MMA Fighting

Jon Fitch doesn’t care if you like him or not | Heavy.com

Vadim Finkelstein: Fedor Emelianenko is still the best pound-for-pound fighter in the world | LowKick

Inside the Fights: The face melting power of Marlon Sandro | MMA Scraps

In honor of UFC 117, the tale of Anderson Silva and his first 10 victims inside the Octagon | Bleacher Report