Fedor Emelianenko finally left the comforts of home in Stary Oskal to get a little outside help with his MMA game in anticipation of his return to Strikeforce in July. He arrived in Holland on Sunday to work on his kickboxing with K-1 legend Ernesto Hoost. You can check out a short clip of Fedor doing a little pad work above and more photos at MixFight.ru.

Is it me or does Fedor look he’s dropped a few pounds in this picture?