Inside MMA, which has helped provide insight into the world of mixed martial arts since 2007, will shift back to Friday nights later this month.

The hour-long show with hosts Kenny Rice and Bas Rutten will move from Mondays to Fridays starting January 11. The program will begin at 9 p.m. ET.

Rice and Rutten have used their unique styles to offer in-depth reporting from any and all MMA promotions.

Inside MMA airs on AXS TV, which also hosts several smaller MMA shows throughout the year.